If you have asthma and/or allergies, you might be a little hesitant to fully engage in the holiday cheer. While family and friends are out merrymaking, you must wonder, will scented candles or the smell of pine from a Christmas tree trigger your asthma or allergies? Or if you have food allergies, are there seasonal foods you should avoid?

In this eBook, we explore all elements of the holidays. Whether you have allergies, asthma, or both, we hope these tips will help you safely enjoy this time of the year.